In the fall of 2016, after noticing the frustration and unease from friends and family in response to life transitions and the upcoming election, Kyle Somersall decided to start a blog to share some of the insights that meditation offered him. For one, meditation helped him realize our value extends beyond the external sources we often look to for validation. 

That blog has since grown into a community and a movement. Innerglow is about showing up as yourself without having to pretend. We come together regularly to deepen connections with ourselves and connect more meaningfully with others. We're better together.