In the winter of 2017, after noticing the frustration and unease from friends and family in response to life transitions and the previous election cycle, Kyle Somersall decided to start a blog to share some of the insights that meditation offered him. For one, meditation helped him realize our value extends beyond the external sources we often look to for validation. 

That blog has since grown into a community and a movement. Innerglow is about better understanding the value we have and sharing things we care about. We come together regularly to deepen connections with ourselves and connect more meaningfully with others. We're better together.