Innerglow: All Treats, No Tricks
Oct
30
6:30 PM18:30

Innerglow: All Treats, No Tricks

On Tuesday, October 30th we're coming together at The Leesa Dream Gallery  for an evening filled with great conversations and opportunities for deeper connection.

We'll share a meditation led by Manoj Dias of A—Space, chat with actress Katarina Morhacova, enjoy a music performance from Aya Jack and Tony Greco and get to connect with other wonderful people in our community.

We'll also have complimentary drinks and snacks from GT'S Kombucha and Emmy's Organics.

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Innerglow: Sound Meditation, Music & Connection
Sep
27
6:30 PM18:30

Innerglow: Sound Meditation, Music & Connection

Innerglow is back at 393 NYC on Thursday, September 27th to kick off the fall with great energy, refreshing conversations and opportunities for deeper connection. 

This month, we'll share a sound meditation led by Maraliz Campos, chat with psychotherapist and meditation teacher Ralph De La Rosa about his new book, enjoy a music performance and get to connect with other wonderful people in our community.

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Innerglow: Sound Meditation & Connection
Aug
30
6:30 PM18:30

Innerglow: Sound Meditation & Connection

On Thursday, August 30th Innerglow is back at 393 NYC for an evening filled with great energy, engaging conversations, sweet music, and opportunities for deeper connection. This month we're collabing with best selling author, meditation teacher and transformational coach Sah D'Simone, to learn more about his new book 5 Minute Daily Meditations and how we can apply these accessible techniques to our modern lives.

We'll share a sound meditation led by Glendy Yeung, enjoy a vibey performance from musician Francis Aud and get to connect with other wonderful people in our community.

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Innerglow x idk tonight: Couples Night
Aug
16
6:30 PM18:30

Innerglow x idk tonight: Couples Night

On Thursday, August 16th Innerglow and idk tonight are teaming up to create an amazing night of connection for couples at The Leesa Dream Gallery in Soho.

The space will be filled with cozy Leesa Mattresses, candles, calming essential oils and warm vibes. Bring your significant other and share a guided meditation led by Kyle Somersall, a music performance from violinist Stani Dimitrova and pianist Mike Brofman, as well as connection activities facilitated by Jillian Richardson from The Joy List.

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Innerglow: Meditation, Music & Connection
Jul
25
6:30 PM18:30

Innerglow: Meditation, Music & Connection

We're coming together on Wednesday, July 25th for Innerglow at 393 NYC with refreshing conversations, vibey music, and opportunities for deeper connection. This month we're collabing with zero-waste chef, Max La Manna, to reduce our plastic waste.

We'll share a meditation led by Liana Naima, accompanied by sounds from her buffalo drum, enjoy a sweet music performance by vocalist Aya Jack, bassist Kyle Miles, and percussionist Gabo Lugo and get to connect with other wonderful people in our community.

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Innerglow: Sound Meditation, Music & Poetry
May
30
6:30 PM18:30

Innerglow: Sound Meditation, Music & Poetry

This month, we're coming together at 393 NYC in Soho for an evening filled with great energy, calming essential oils and refreshing conversations.

We’ll share a sound meditation led by Maraliz Campos, have a share from blogger and yoga teacher, Emily Chen, vibe with music from Garth, and enjoy a poetry feature from Caroline Rothstein.

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Innerglow at Dream Gallery - Spring Vibes
Apr
25
6:30 PM18:30

Innerglow at Dream Gallery - Spring Vibes

On Wednesday, April 25th, we're coming back together at The Leesa Dream Gallery for an evening filled with cozy Leesa mattresses, community and great energy.

In collaboration with Leesa, we'll share a meditation led by Diana Paschal, vibe with music from artists Andrei Matorin and Joe Hendrix, have a share from Jen Batch of Kin Social Tonic, and enjoy a poetry feature from Jayson Smith.

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Innerglow Tuesday Sit
Apr
17
7:00 PM19:00

Innerglow Tuesday Sit

On April 17th, our Tuesday Sit will be at Zenchai in the Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

We experience a variety of emotions throughout our day. This practice will help you listen to your emotions and work with them in a way that promotes peace, clarity and productivity.

Doors close and meditation begins at 7:15PM

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Innerglow Tuesday Sit
Apr
10
7:00 PM19:00

Innerglow Tuesday Sit

On April 10th, our Tuesday Sit will be at Zenchai in the Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

This week we'll have a breath meditation that allows you to release stress and tension in the body and feel more grounded in the moment.

Doors close and meditation begins at 7:15PM

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Innerglow: Meditation, Music & Poetry at Dream Gallery
Mar
28
6:30 PM18:30

Innerglow: Meditation, Music & Poetry at Dream Gallery

On Wednesday, March 28th, we're back at Leesa Dream Gallery for an evening of community and creation.

In collaboration with Leesa, we'll share a meditation led by Allie Mason, have a share from James McCrae, vibe with music from artists Tal Finkel and Sam Hammerman, and enjoy a poetry feature from artist Esthefany Castillo.

We'll also have drinks and complimentary snacks from GT KombuchaFawenHippeas, and BrothMasters.

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Tuesday Sit at Zenchai
Mar
6
7:00 PM19:00

Tuesday Sit at Zenchai

On March 6th, our Tuesday Sit will be at Zenchai in the Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

This week we'll have a breath meditation that allows you to release stress and tension in the body and feel more grounded in the moment.

Doors close and meditation begins at 7:15PM

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Tuesday Sit at Zenchai
Feb
27
7:00 PM19:00

Tuesday Sit at Zenchai

On February 27th, our Tuesday Sit will be at Zenchai in the  Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

Our practice this week will focus on loving-kindness which is used to cultivate more compassion and love for yourself and others.

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Tuesday Evening Sit at Brooklyn Diamond Coffee
Jan
30
7:00 PM19:00

Tuesday Evening Sit at Brooklyn Diamond Coffee

On January 30th, our Tuesday Evening Sit will be at Brooklyn Diamond Coffee on West Broadway in Soho. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

Doors close and meditation begins at 7:15PM

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my innerglow monthly: One Year Anniversary Celebration
Jan
27
5:00 PM17:00

my innerglow monthly: One Year Anniversary Celebration

On Saturday, January 27th we're having a special my innerglow monthly at Infinito Studio Gallery in Tribeca to celebrate our one year anniversary. 

In collaboration with ArtsClub, we'll share a sound meditation led by Maraliz Campos, enjoy a share from Lily Mandelbaum of StyleLikeU, vibe with a music performance from artist Aya Jack, and experience works of art curated by ArtsClub founder Jackie Dreier

Snacks and drinks will be provided.

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Tuesday Evening Sit at Brooklyn Diamond Coffee
Jan
9
7:00 PM19:00

Tuesday Evening Sit at Brooklyn Diamond Coffee

On January 9th, our Tuesday Evening Sit will be at Brooklyn Diamond Coffee on West Broadway in Soho. Meditation led by Kelley Keefe, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

Doors close and meditation begins at 7:15PM

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my innerglow monthly: Meditation & Poetry at Dream Gallery
Dec
20
6:30 PM18:30

my innerglow monthly: Meditation & Poetry at Dream Gallery

On Wednesday, December 20th the my innerglow monthly will be at The Leesa Dream Gallery in Soho.

In collaboration with Leesa, we’ll share a meditation led by Kelly Keefe, accompanied by sounds from Jackie Cantwell, have a share from Julio Rivera of Zen Compass, enjoy a music performance from artist Francis Aud, vibe with poems from artist Mat Figgz, and have courtesy beverages from Vintage Seltzer.

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Tuesday Evening Sit at Brooklyn Diamond Coffee
Nov
28
7:00 PM19:00

Tuesday Evening Sit at Brooklyn Diamond Coffee

On November 28th, our Tuesday Evening Sit will be at Brooklyn Diamond Coffee off of West Broadway in Soho. Meditation led by Kelly Keefe, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

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