Innerglow: Celebrate You
Jun
26
6:30 PM18:30

Innerglow: Celebrate You

On Wednesday, June 26th we're celebrating each of our unique gifts and experiences as we explore the theme of identity through inspiring performances and meaningful connections.

We'll share a beautiful meditation with Alex Joy, vibe with music from artist Phil Scrap, enjoy a share from educator and wellness coach Monica Monfre, have a special group performance with Aya Jack and Mario Castro, and share connections that make us feel good.

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Innerglow: Sound Meditation, Poetry & Connection
May
29
6:30 PM18:30

Innerglow: Sound Meditation, Poetry & Connection

On Wednesday, May 29th, we're giving extra care to our mental health. Breaking the stigma and nourishing ourselves with soothing sounds, empowering performances, and beautiful connections.

1 in 4 people worldwide are affected by mental illness, and many don't have a community that supports their health and happiness.

We're coming together to share a rejuvenating sound meditation led by Glendy Yeung, enjoy a poetry performance from performer and mental health advocate Mike Rosen, vibe with music from artist Jenny Kern, and nurture ourselves with connections that make us feel good.

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Innerglow: Spring Vibes
Apr
25
6:30 PM18:30

Innerglow: Spring Vibes

On Thursday, April 25th, we're coming together at Lululemon Soho for the first Spring Innerglow of the year with great energy, sweet music and refreshing conversations.

We'll share a meditation led by Moun D'Simone, vibe with a music performance from Aya Jack, have a share from Natalie Johnson, and get to connect with other wonderful people in our community.

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Innerglow: Meditation, Music & Connection
Feb
27
6:30 PM18:30

Innerglow: Meditation, Music & Connection

On Wednesday, February 27th, we're coming together at 393 NYC for an evening of warm vibes, sweet music and opportunities for deeper connection. 

We'll share a meditation led by Meg Josephson with sounds from Dotan Negrin, have a share from model, cancer survivor and former refugee Simone Awor, vibe with a music performance from Tim Victor, and get to connect with other wonderful people in our community.

Complimentary drinks and snacks from GT'S Kombucha and MUD.

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Innerglow: Sound Meditation, Music & Connection
Jan
30
6:30 PM18:30

Innerglow: Sound Meditation, Music & Connection

On Wednesday, January 30th, we're back at WeWork on 173 Lafayette St. to kick off the year with great energy, calming essential oils and refreshing conversations.

In collaboration with WeWork, we'll share a sound meditation led by Maraliz Campos, vibe with a music performance from Francis Aud, have a share on mental health from Wework team member, Nicole Lewis, and get to connect with other wonderful people in our community.

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Innerglow: Holiday Edition
Dec
19
6:30 PM18:30

Innerglow: Holiday Edition

On Wednesday, December 19th, we're coming together at WeWork on 154 Grand St to end the year with great energy, refreshing conversations and opportunities for deeper connection.

We'll share a meditation led by Sara Clark with sounds from Lady Ri and Mikah Feldman-Stein, enjoy poems from Matt Figgz, vibe with a music performance from Mari and get to connect with other wonderful people in our community. We'll also have a selfie photo booth frame on hand and some fun props to add joy to the holiday season as we close out the year.

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Innerglow: Meditation, Poetry & Connection at Energi
Nov
28
6:30 PM18:30

Innerglow: Meditation, Poetry & Connection at Energi

On Wednesday, November 28th, we're coming together at Energi in Union Square for an evening of great energy, sweet music and opportunities for deeper connection.

We'll share a meditation led by Moun D'Simone, enjoy poems from Noel Quiñones, vibe with a music performance from Rianna Hill and get to connect with other wonderful people in our community.

We'll also have complimentary drinks and snacks from GT'S KombuchaEmmy's Organics and OWYN.

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Innerglow: All Treats, No Tricks
Oct
30
6:30 PM18:30

Innerglow: All Treats, No Tricks

On Tuesday, October 30th we're coming together at The Leesa Dream Gallery  for an evening filled with great conversations and opportunities for deeper connection.

We'll share a meditation led by Manoj Dias of A—Space, chat with actress Katarina Morhacova, enjoy a music performance from Aya Jack and Tony Greco and get to connect with other wonderful people in our community.

We'll also have complimentary drinks and snacks from GT'S Kombucha and Emmy's Organics.

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Innerglow: Sound Meditation, Music & Connection
Sep
27
6:30 PM18:30

Innerglow: Sound Meditation, Music & Connection

Innerglow is back at 393 NYC on Thursday, September 27th to kick off the fall with great energy, refreshing conversations and opportunities for deeper connection. 

This month, we'll share a sound meditation led by Maraliz Campos, chat with psychotherapist and meditation teacher Ralph De La Rosa about his new book, enjoy a music performance and get to connect with other wonderful people in our community.

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Innerglow: Sound Meditation & Connection
Aug
30
6:30 PM18:30

Innerglow: Sound Meditation & Connection

On Thursday, August 30th Innerglow is back at 393 NYC for an evening filled with great energy, engaging conversations, sweet music, and opportunities for deeper connection. This month we're collabing with best selling author, meditation teacher and transformational coach Sah D'Simone, to learn more about his new book 5 Minute Daily Meditations and how we can apply these accessible techniques to our modern lives.

We'll share a sound meditation led by Glendy Yeung, enjoy a vibey performance from musician Francis Aud and get to connect with other wonderful people in our community.

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Innerglow x idk tonight: Couples Night
Aug
16
6:30 PM18:30

Innerglow x idk tonight: Couples Night

On Thursday, August 16th Innerglow and idk tonight are teaming up to create an amazing night of connection for couples at The Leesa Dream Gallery in Soho.

The space will be filled with cozy Leesa Mattresses, candles, calming essential oils and warm vibes. Bring your significant other and share a guided meditation led by Kyle Somersall, a music performance from violinist Stani Dimitrova and pianist Mike Brofman, as well as connection activities facilitated by Jillian Richardson from The Joy List.

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Innerglow: Meditation, Music & Connection
Jul
25
6:30 PM18:30

Innerglow: Meditation, Music & Connection

We're coming together on Wednesday, July 25th for Innerglow at 393 NYC with refreshing conversations, vibey music, and opportunities for deeper connection. This month we're collabing with zero-waste chef, Max La Manna, to reduce our plastic waste.

We'll share a meditation led by Liana Naima, accompanied by sounds from her buffalo drum, enjoy a sweet music performance by vocalist Aya Jack, bassist Kyle Miles, and percussionist Gabo Lugo and get to connect with other wonderful people in our community.

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Innerglow: Sound Meditation, Music & Poetry
May
30
6:30 PM18:30

Innerglow: Sound Meditation, Music & Poetry

This month, we're coming together at 393 NYC in Soho for an evening filled with great energy, calming essential oils and refreshing conversations.

We’ll share a sound meditation led by Maraliz Campos, have a share from blogger and yoga teacher, Emily Chen, vibe with music from Garth, and enjoy a poetry feature from Caroline Rothstein.

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Innerglow at Dream Gallery - Spring Vibes
Apr
25
6:30 PM18:30

Innerglow at Dream Gallery - Spring Vibes

On Wednesday, April 25th, we're coming back together at The Leesa Dream Gallery for an evening filled with cozy Leesa mattresses, community and great energy.

In collaboration with Leesa, we'll share a meditation led by Diana Paschal, vibe with music from artists Andrei Matorin and Joe Hendrix, have a share from Jen Batch of Kin Social Tonic, and enjoy a poetry feature from Jayson Smith.

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Innerglow Tuesday Sit
Apr
17
7:00 PM19:00

Innerglow Tuesday Sit

On April 17th, our Tuesday Sit will be at Zenchai in the Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

We experience a variety of emotions throughout our day. This practice will help you listen to your emotions and work with them in a way that promotes peace, clarity and productivity.

Doors close and meditation begins at 7:15PM

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Innerglow Tuesday Sit
Apr
10
7:00 PM19:00

Innerglow Tuesday Sit

On April 10th, our Tuesday Sit will be at Zenchai in the Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

This week we'll have a breath meditation that allows you to release stress and tension in the body and feel more grounded in the moment.

Doors close and meditation begins at 7:15PM

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Innerglow: Meditation, Music & Poetry at Dream Gallery
Mar
28
6:30 PM18:30

Innerglow: Meditation, Music & Poetry at Dream Gallery

On Wednesday, March 28th, we're back at Leesa Dream Gallery for an evening of community and creation.

In collaboration with Leesa, we'll share a meditation led by Allie Mason, have a share from James McCrae, vibe with music from artists Tal Finkel and Sam Hammerman, and enjoy a poetry feature from artist Esthefany Castillo.

We'll also have drinks and complimentary snacks from GT KombuchaFawenHippeas, and BrothMasters.

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Tuesday Sit at Zenchai
Mar
6
7:00 PM19:00

Tuesday Sit at Zenchai

On March 6th, our Tuesday Sit will be at Zenchai in the Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

This week we'll have a breath meditation that allows you to release stress and tension in the body and feel more grounded in the moment.

Doors close and meditation begins at 7:15PM

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Tuesday Sit at Zenchai
Feb
27
7:00 PM19:00

Tuesday Sit at Zenchai

On February 27th, our Tuesday Sit will be at Zenchai in the  Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

Our practice this week will focus on loving-kindness which is used to cultivate more compassion and love for yourself and others.

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Tuesday Evening Sit at Brooklyn Diamond Coffee
Jan
30
7:00 PM19:00

Tuesday Evening Sit at Brooklyn Diamond Coffee

On January 30th, our Tuesday Evening Sit will be at Brooklyn Diamond Coffee on West Broadway in Soho. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

Doors close and meditation begins at 7:15PM

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my innerglow monthly: One Year Anniversary Celebration
Jan
27
5:00 PM17:00

my innerglow monthly: One Year Anniversary Celebration

On Saturday, January 27th we're having a special my innerglow monthly at Infinito Studio Gallery in Tribeca to celebrate our one year anniversary. 

In collaboration with ArtsClub, we'll share a sound meditation led by Maraliz Campos, enjoy a share from Lily Mandelbaum of StyleLikeU, vibe with a music performance from artist Aya Jack, and experience works of art curated by ArtsClub founder Jackie Dreier

Snacks and drinks will be provided.

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Tuesday Evening Sit at Brooklyn Diamond Coffee
Jan
9
7:00 PM19:00

Tuesday Evening Sit at Brooklyn Diamond Coffee

On January 9th, our Tuesday Evening Sit will be at Brooklyn Diamond Coffee on West Broadway in Soho. Meditation led by Kelley Keefe, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.

Doors close and meditation begins at 7:15PM

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my innerglow monthly: Meditation & Poetry at Dream Gallery
Dec
20
6:30 PM18:30

my innerglow monthly: Meditation & Poetry at Dream Gallery

On Wednesday, December 20th the my innerglow monthly will be at The Leesa Dream Gallery in Soho.

In collaboration with Leesa, we’ll share a meditation led by Kelly Keefe, accompanied by sounds from Jackie Cantwell, have a share from Julio Rivera of Zen Compass, enjoy a music performance from artist Francis Aud, vibe with poems from artist Mat Figgz, and have courtesy beverages from Vintage Seltzer.

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