On April 17th, our Tuesday Sit will be at Zenchai in the Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.
We experience a variety of emotions throughout our day. This practice will help you listen to your emotions and work with them in a way that promotes peace, clarity and productivity.
Doors close and meditation begins at 7:15PM