On February 27th, our Tuesday Sit will be at Zenchai in the Lower East Side. Meditation led by Kyle Somersall, followed by a circle discussion offering space for us to talk about meaningful things in our lives. The cafe will also be offering drinks and bites for purchase.
Our practice this week will focus on loving-kindness, which is used to cultivate more compassion and love for yourself and others.
Doors close and meditation begins at 7:15PM